Become Your Own Champion
EVENTS

Kamloops, BC
Saturday May 24th, 2025

Calgary, AB
TBA
Femsport Approved
Training Facilities
These Provinces have fitness facilities that have been approved and recommended by Femsport Athletics. All facilities are versed in Femsport specific training methods and competition knowledge. If your gym would like to become an Official Training Facility, please contact us at admin@femsport.ca or call 778-998-1990
GET YOUR FEMSPORT TRAINING MANUAL
TRAINING MANUAL
- specific training techniques for each discipline (i.e. box jump, tire flip, etc.)
- exercise suggestions for each discipline
- circuit training for power, endurance, speed, strength & agility
- competition information and details
- training tips
- 12 week program (customize it)
- 12 days of sample training circuits
- basic nutritional guidelines
- recipes
- and more!
